Category: Resources
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Diet for Multiple Sclerosis: Simple Food Medicine Guide (5 rules)
What is the best diet for multiple sclerosis? A whole-food, plant-forward diet that reduces ultra-processed foods and saturated fat may help support energy, gut health and inflammation in people with MS.
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How to Support Your Body’s Myelin Repair
Myelin repair has the potential to be blockbuster drugs for people with MS. But we can already do it. This is how to repair myelin.
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THE MS TOOLBOX: Questions for a Whole Person Approach to Multiple Sclerosis
I’ll walk into that consulting room, not as ‘me,’ but as a collection of symptoms. I’ll be assessed and scored. But they’ll miss who I am. What questions could your MS team ask if they took a whole-person approach?