MS — the curse and opportunity
Some people with multiple sclerosis say it has been a gift. MS has shown them another dimension to life. Many people have stopped and reversed this disease with the MS Diet and exercise. Every human being is unique. All of us need meaning, connection, nature, wonder, and awe. The purpose of Best Life with MS is to look at diet and exercise, and to help you connect the other pieces of the puzzle as well so you can create your best life —with MS.
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Five Things I Do to Stop MS Attacks
After 22 years, these five things have stopped my multiple sclerosis attacks… one of them is ‘getting high’
Why Classical Music and its Neurochemical Cascade is Good for People with MS
Classical music is good for people with multiple sclerosis because of its neurochemical cascade.
The Rocketship
MS is invisible. You can’t see it by looking at me. But we can’t see the hidden pain a lot of people carry around. We can’t see broken hearts from relationships that didn’t work out. We can’t see the pain of grief. Almost everyone has pain. Almost everyone has a significant challenge they have to
Tree Change for Quality of Life
Like many couples, my partner and I like to think of our life together as a magic carpet ride. We float just above the earth and watch and experience a panoply of unfurling places, people, and adventures. The Magic Carpet That’s not to say we passively drift with the breeze and end up wherever we
A Positive Narrative helps with MS
Casting a positive narrative over things helps MS. When you get good at catching negative spin, you get good at spinning it too.
Running with MS
There is one thing you can’t do when you have MS — you can’t go running. This is my 26th week running with MS.