Category: Food medicines
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Put the Kettle on: Why Green Tea Belongs in Your MS Toolkit
Let’s be honest: when you live with multiple sclerosis, the internet loves to sell you miracles. Drink this swamp-green smoothie, stand on one leg at sunrise, and poof—your myelin sheath will miraculously re-spool like an 80s cassette tape! At Best Life with MS, I prefer facts over fairy dust. So let’s talk about a beverage…
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How to Support Your Body’s Myelin Repair
Myelin repair has the potential to be blockbuster drugs for people with MS. But we can already do it. This is how to repair myelin.
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The Benefits of Eating ‘Nooch’ for Multiple Sclerosis
Nutritional yeast, known as ‘nooch’, is great for people with MS because it contains powerful antioxidants, b12 and other B vitamins and a complete protein. Plus it’s fingerlickin’ umami good.
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The World’s Healthiest Drink for MS
They used to say an apple a day keeps the doctor away. This food medicine is the world’s healthiest drink and perfect for people with MS.