Nature and multiple sclerosis
From the healing wisdom of the trees to the moon pulling the ocean tides, nature’s Mendelbrot fractals and Fibonacci patterns are stamped everywhere. We are all connected.
What gift do you bring the world? What is your First Nature? What floods you with joy and makes you lose time?
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Evidence that Nature helps Healing
There’s substantial evidence that nature does heal. Trees release phytoncides, for example, which boost our natural killer cells. Governments fund Japanese and Koreans to practice shinrinyoku or ‘forest bathing’. How you can do the same.
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The Timeless Art of Transformation—A History of Yoga
Yoga is a timeless art that aims to unify mind, body and spirit. It comes from the ancient yogis who sought answers to profound questions.
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Five Things Create Whole-Person Happiness
Camping achieves spiritual, physical, intellectual, relational, and emotional well-being. Great for people with MS.