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Food Medicine is the Easiest MS Diet to Follow

Good news!

We have been looking left, right, centre, and under to find a way we can bring the no-frills, basic course, the Food Medicine Diet for MS, to as many people as possible who need it.

We found a solution: Gumroad! That’s right. Not Gumtree, Gumroad. It’s been around for a few years and is rock solid. Secure. Simple. And easy to use.

Gumroad simply hosts the course and processes the payments for the Food Medicine for MS

We have moved from the complex LMS (learning management system) to something far simpler and less expensive.

This is all in the background. You don’t need to know anything except that the course is now easier to use than ever, with all the videos on a single page, with the resources and links underneath.

Paid Substack Subscribers

Substack is the newsletter platform Best Life with MS is using to send emails and a fortnightly newsletter.

Thank you to those who have purchased an annual Substack subscription. You are wonderful! You will receive free access to the Food Medicine Diet as well.

You can also join the Substack for free and receive limited emails.

The easiest MS Diet to stick to

This is how I use food as my way of managing multiple sclerosis. It’s flexible and easy to follow once you’re used to it. I made sure it was sustainable and simple.

When I say diet, I don’t mean you go on and then get off. I mean a sustainable way of eating for life. I’m confident you won’t want to get off it because it will make sense and feel good.

The gut microbiome is a dynamic ecosystem. It’s always changing. You can change it in just a few days. That means you can start feeling wonderful within a few days.

As I’ve said before, when I found out I had MS, the only thing I wanted to know was how I could stop it.

I never considered becoming able to do the old things I used to do.

That all came as a delightful surprise.

The diet is scientifically backed and common sense.

There are five simple rules to follow. That’s all. Some of them you can break.

For the people who have given advice and feedback on the course, and the old course delivery system, thank you! I deeply appreciate your valuable time and feedback.

Anyone who has purchased the course has lifetime access. Feel free to reach out if you would like to watch it again and download the resources.

Be well and best wishes.

XO

Stop Surviving. Start Thriving.

  • A compassionate, direct-to-the-point 19-page PDF guide
  • 17 suggestions you can use right now to start creating the best life with MS
thrivewith

Just a heads up, the Food Medicine for MS 21-Day video course is now available.

  • Food Medicine for MS 21-Day challenge
  • Join the free Substack newsletter (paid subscribers get the course for free)