The shopping list of pantry items you need to make everything on the Food Medicine for MS plan, including vegetables, fruit, grains, and your choices of plant milks, spices, and extras.
Organised into categories commonly found in supermarkets.
Stop Surviving. Start Thriving.
- A compassionate, direct-to-the-point 19-page PDF guide
- 17 suggestions you can use right now to start creating the best life with MS
Just a heads up, the Food Medicine for MS 21-Day video course is now available.
- Food Medicine for MS 21-Day challenge
- Join the free Substack newsletter (paid subscribers get the course for free)
